Want to know if chiropractic can help?
Book your free assessment here

Our Blog

Anxiety is often why clients seek support and is often beneath the surface of or exacerbating other reasons for seeking support. We could debate ad infinitum the rise of anxiety, the prevalence – even pandemic – of anxiety. We could discuss the impact of a society that...

Reiki originated in Japan in the 1920s when Dr Mikao Usui (1865–1926) 'discovered' a way of channelling healing energy. Of course, ancient traditions, sacred texts and indigenous cultures evidence similar practices long before this. Reiki is most often translated as 'universal life-force energy' or 'spiritual energy'....

We're excited to share Karen's latest contribution to Hypnotherapy Today's Autumn Edition, where she explores a brilliant analogy between driving a car and managing the stress in our everyday lives. Karen's got this lovely way of explaining how we can think about stress like we're behind...

Our clinical hypnotherapist Karen Tulloch was featured in the Summer edition of Hypnotherapy Today magazine. Her article explores how mindfulness has become a misunderstood buzzword and advocates for a personalised approach that recognises mindfulness looks different for everyone - from meditation and breathwork to everyday activities...