Our Blog

Whilst you may think a relaxing holiday will be a great way to ease aches and pains, in fact some of the things we tend to do on holiday (such as sleeping in a different bed and flip flopping along the beach!!) can potentially lead...

Our June Newsletter was sent out last week. If you haven't yet signed up to our newsletters then have a read of it here.Please do subscribe to our email distribution list to receive our future newsletters and general clinic notices - or take a look...

Our May Newsletter was sent out last week with some important Clinic notices and details of our May offers. If you haven’t yet signed up to our newsletters then have a read of the May one here.Please do subscribe to our email distribution list to receive our future...

Our April Newsletter was sent out this week and had some pictures of our lovely 5 year birthday celebration which happened on Friday 23rd March. Thank you to all of our patients who made it along. If you haven't yet signed up to our newsletters...

I did it….Monday (8th) came and I. Got. Back. On. It!! Well ok, not full blown back on it, less ‘got back on that horse’, more ‘had a donkey ride at Weston’….but it’s a step in the right direction. Monday morning has always been my...

So as I sit here in the first week of January reflecting on the past year and particularly the past few weeks, I feel guilty that it’s already the 3rd and I haven’t rushed back to the gym and I just had some chocolate with...

Claire King, our Massage Therapist explains what is actually meant by the phrase 'tight muscles' and how having a massage can help.  What is M.M.M. I hear you ask?! And tight muscles – what are they? Read on..Each muscle is made up of muscle fibres that...

I recently had a long drive down to Devon (for the lovely Hayley’s wedding!)Before setting off, I filled the car with petrol, topped up the water, checked the oil, and checked and corrected the tyre pressures. I was pretty alarmed to find that one of...