Massage
Holistic Massage
The perfect introduction to newcomers or those who want a nurturing and relaxing treatment to let go of stress.
This classic relaxation massage uses kneading and stroking techniques to squeeze and rub away tension caused by everyday life. Pressure can be varied to suit your needs.
Deep Tissue Massage
This massage therapy will ease out tension deep in the muscles. From stiff shoulders to tight calves, the slow but strong techniques can leave you feeling that sense of relief which comes from finally releasing the knots and aches that have built up over time.
Pregnancy Massage
During pregnancy, the body goes through a number of physical and emotional changes. Pregnancy massage is a relaxing and nourishing full-body treatment designed to help relieve typical discomfort, fatigue and emotional stress.
Pregnancy massage is recommended after 12 weeks of pregnancy up until birth.
Postnatal Massage
Postnatal massage is suitable within the first few weeks after birth and offers relief from physical discomforts and helps to ease your emotional state.
While you enjoy the massage you’re welcome to bring your newborn into the clinic so they can lie next to you enabling you to enjoy this time together.
Sports Massage / Soft Tissue Therapy
If you are looking to address a specific soft tissue injury (covers muscles, tendons, and ligaments) or release patterns of tension then this is the treatment for you.
The treatment will start with a consultation about your goals for the session. This may mean that we focus on one or two particular problem areas. A combination of advanced manual therapy techniques will be used to ease your symptoms.
They may include:
– Swedish & Deep tissue massage
– Myofascial release
– Soft tissue manipulation, PIR/ PNF stretches
– Neuromuscular techniques
Treatments with Anna are available Thursday evenings 5-8 / Fridays 10-1.30 / Saturday 10-2.
Patients can book online or contact contact Anna directly to book or with any questions by calling 07970731052 or emailing [email protected].
Gift vouchers are also available.