Hypnotherapy supports us to empower ourselves to optimise our personal and professional lives, relationships, health and wellbeing. It utilises a deep state of relaxation to access the potential of the subconscious mind. This enables our own mind and inner resources to impact positive change. It is a safe, natural and effective way to remove unwanted behaviours, promote beneficial ones and to achieve goals.
Hypnotherapy can benefit, for example:
- stress & all stress-related conditions
- insomnia & other sleep concerns
- performance (sport, work, personal)
- habit cessation (smoking, nail biting, etc)
- depression & mood issues
- weight management & dietary challenges
- menopausal symptoms
- fertility & childbirth
- pain management
- low self-esteem & confidence issues
- anxiety
- phobias
Hypnotherapy has the potential to positively impact physical, mental, and emotional well-being. It is a natural, safe, and calming practice that promotes relaxation and healing, supporting and nourishing the individual.
A free telephone consultation is available and sessions can be held at Chiropractic by Hand or over Zoom.
Why not ask at Reception or contact Karen on 07507 643271 to find out more.
Sessions cost £160 and take up to 90 minutes.