Meet the Team
Clinical hypnotherapist, Reiki Master & Breathwork facilitator
Who Am I?
I am a local mum, teacher, teacher educator and primary education advisor. I have
a wealth of teaching experience, from children to adults, holding various teaching,
mentoring and coaching qualifications, as well as an education Honours degree and
a Psychology Masters. I have lived in Balham for many years and have also enjoyed
travelling and living overseas. I have a keen interest in exercise, reading, health and
wellbeing – and making the most of the moments of life!
I am also a Reiki Master, trained in the Usui tradition, and a Clinical Hypnotherapist.
What Do I Offer?
Within my therapeutic sessions, I can utilise skills, experience and insight drawn
from my passions – teaching, leading, managing, coaching and developing people.
Seeing and bringing out the best in people is a personal goal and value that I hold
dear.
I offer a kind, empathetic and compassionate approach. I am committed to
empowering clients to achieve goals, overcome barriers and challenge limiting
beliefs and habits. I support people to empower themselves to optimise their
personal and professional lives, relationships, health and wellbeing. Realising and
releasing the potential within and reducing or removing barriers to accessing this are
key to the therapies I offer.
Or, I can offer Reiki and/or Hypnosis purely for relaxation.
What is Hypnotherapy/Hypnosis?
Hypnotherapy utilises a perfectly natural, deep state of relaxation to harness the
potential of the subconscious mind and inner resources to impact positive change. It
is a safe, effective way to alter unwanted behaviours, promote beneficial responses
and achieve goals. It is not dissimilar to daydreaming in that it is a state we can all
safely and easily access to tap into the power of our own mind. You, as the client,
are always in control.
Hypnosis promotes relaxation and can be used to modify and manage a range of issues, such as:
- anxiety
- stress and all stress-related conditions or responses
- insomnia
- panic attacks
- fear of public speaking
- sports performance
- habit cessation (smoking, nail biting, etc)
- depression and low mood
- weight management
- menopausal symptoms
- fertility & childbirth
- pain management
- low self-esteem and/or lack of confidence
What is Reiki?
Reiki is energy, the pure universal life force. It is safe and can be used for all
purposes, conditions and situations. Reiki can help to release tension and ease
problems. Anything, mind or body, that would benefit from healing can be supported
with Reiki. In simplest terms and uses, Reiki is healing.
Hypnotherapy and Reiki are offered to best support the individual. Both are non-
invasive and adapted to what you want and need. Sessions will be explained and
discussed beforehand so that you are comfortable and obtain maximum benefit.
Get in touch with CBH or me directly on 07507 643271 or email
[email protected]